Can Working with a Life Coach & Applying The Sedona Method Help?

Holistic life coach, RI, MA, life coaching, success training, The Sedona Method, motivation, setting goals, personal life growth, improving relationships

The Sedona Method is unique in its universal applicability. For more than 30 years, the Sedona Method has been used to eliminate suffering and achieve the heart's most honorable and respectable dreams and desires. The Sedona Method has been used by hundreds of thousands of people, including many successful corporate executives and famous celebrities.

By using the Sedona Method, you and your organization can be taught how to tap into your own natural ability to let go of any unwanted thought, feeling, or belief in the moment. In doing this, you will be liberated and free to have and do what is best for you. There is no need to feel pain in the process.

Just imagine what your life will be like when you let go of your limiting beliefs and unhealthy patterns!

Eleven ways The Sedona Method can help you accelerate your progress:

The Sedona Method is a powerfully effective and virtually complete system. If you are not already utilizing self-improvement work, or are just starting to look into this, The Sedona Method can save you precious time, money, and disappointment.

If you already use self-improvement techniques, The Sedona Method will "supercharge" what you already know, supplying heightened depth, insight, understanding, and power to what you have already found useful in your life.

1. Achieve Your Financial Security
Have you ever wondered why it is that two people in the same field, with similar backgrounds, and with similar education and training, often perform entirely differently? It is usually directly related to their difference in attitude. Our emotions create our thoughts, and our thoughts create our reality, either sending us into action or preventing us from acting. As you learn to use your natural ability to release, your attitude will become more positive, enabling you to be more successful where others may fail.
2. Eliminate Your Stress
There are many marketed programs, techniques, and courses designed to teach you the best ways to manage, deal with, or handle stress. Wouldn't you rather just be able to let go so that even the most stressful situations in your life become more manageable and stress-free?
3. Improve All Your Relationships
Have you ever felt like there was something blocking you from receiving, experiencing, or expressing the deep love you feel for those you care most about? Wouldn't it be wonderful to let go of the bottled-up frustrations and criticisms that work their way into our lives and relationships and create barriers between you and your loved ones? Learning how to release your non-love feelings enables you to recapture the magic that your relationships once had, and fall in love all over again, only this time with strength, as well as enjoyment.
4. You Can Be Radiantly Healthy
Medical science now agrees that suppressed emotions and stress are large contributors to various illnesses and poor health. Although we make no claims to diagnose, treat, or cure any specific thing, over the last 25 years, numerous accounts of clear improvements in health - sometimes even miraculous ones - have been reported.
5. Take Charge of Your Own Life
How many times have we made lists of things that we would like to either start or stop doing? Sometimes we are successful for a short time, only to revert back to where we were. It's only our identification with our emotions that stops us from pursuing what is right for us. Using your natural ability to let go, you'll begin to check off items on both lists, and your life will get back on track and stay there.
6. Free Yourself From Emotional Trauma
Anxiety, depression, anger, and intense grief are some of the painful emotional states that lead us to feel like we are not in control of our lives, often contributing to deeper feelings of helplessness, hopelessness, or shame. The wonderful news is that once you learn to tap into your natural ability to let go, you will be able to release even these powerful saddening emotions.
7. Release All Your Fears
We are defensive because of our doubts and fears. What we do when we are defensive is hold in our mind that which we don't want, which in turn is exactly what we get. When you learn to release your defensiveness, you will see solutions instead of problems. You will become more pro-active, freeing you to naturally hold in your mind and receive what you do want.
8. Stay Calm, Push-Button Calm
As we all know, crises and emergencies can happen anytime. Knowing how to release will prepare you for handling these unforeseen events with calm, grace, and clarity.
9. Find Inner Joy and Love
Your natural state is peaceful, calm, and serene. Surface emotions block this peaceful state from your view. When you release and let go of your attachment to these emotions, you will see this peaceful, calm state is always available to you. You will find that using the Sedona Method as your day progresses, your "Peak Experiences" will become your norm. Your life will be full of peace, love, and happiness.
10. Lose Weight, Quit Smoking, Drop Addictions and Other Bad Habits
You may have often noticed how when you want a cigarette, or an extra piece of cake, or when you eat and you're not really hungry, you most likely are experiencing an undesirable or upsetting feeling that you want to avoid. You will see that you can and will let go of whatever it is that is driving you to smoke or overeat, as you tap into your natural ability to release and let go of these unwanted feelings. Using the Sedona Method, you will find that you can let go of any unwanted habit, in whatever form it has taken.
11. Have Boundless Energy
Have you ever noticed that you were exhausted at the end an ordinary uneventful day, but found that you were energetic and invigorated at the end of a very hectic day? Probable explanations for this are that for some reason, you may have been suppressing emotional discomfort or boredom on your uneventful day, and suppressing emotions and feelings all day long is draining and exhausting and can leave you feeling very fatigued. On the other hand, when you experienced a very hectic day, you were most likely naturally letting go throughout the course of the day. You will notice as you release throughout the day, that you have the energy needed to accomplish all you choose. You will also be able to release whatever may get in the way of having a restful night's sleep.


How could one tool do all this?

The short explanation of why this one technique can influence all of the diverse areas listed above is simple. Most of us realize that we are our own best friend or our own worst enemy. Unintentionally, as a result of our unresolved thinking, beliefs, and attitudes, we continually sabotage our health, happiness, and success. Most of us find it very difficult to change or let go of thoughts, beliefs, or attitudes even though we know they're not good for us.

The reasoning for this is simple: our emotions create, color, and lock these limitations in place, making them look as though they're "real." Our emotions either prevent us from acting, or put us into action. Using The Sedona Method, you will learn how to master your emotions, by that means you master how you think and act.